Vegetarian diet and all-cause mortality: Evidence from a large population-based Australian cohort – the 45 and Up Study. – PubMed – NCBI

”We found no evidence that following a vegetarian diet, semi-vegetarian diet or a pesco-vegetarian diet has an independent protective effect on all-cause mortality.”

Prev Med. 2017 Apr;97:1-7. doi: 10.1016/j.ypmed.2016.12.044. Epub 2016 Dec 29.

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Health effects of vegetarian and vegan diets. – PubMed – NCBI

Studies of cancer have not shown clear differences in cancer rates between vegetarians and non-vegetarians.

Key TJ, Appleby PN, Rosell MS.
Proc Nutr Soc. 2006 Feb;65(1):35-41. Review.

PMID: 16441942

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