Our analysis suggests that higher consumption of eggs (more than 1
egg/day) was not associated with increased risk of cardiovascular
disease, but was associated with a significant reduction in risk of
coronary artery disease.
Narasimhan B, Wang Z, Virk HUH, Farrell AM, Zhang H, Tang WHW.
Association Between Egg Consumption and Risk of Cardiovascular Outcomes:
A Systematic Review and Meta-Analysis. Am J Med. 2021
Jan;134(1):76-83.e2. doi: 10.1016/j.amjmed.2020.05.046. Epub 2020 Jul
10. PMID: 32653422.
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