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Intermittent Fasting

Intermittent Fasting and Obesity-Related Health Outcomes

2021-12-18 Henrik Dahlin Intermittent Fasting, Okategoriserade Intermittent Fasting

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2787246

Meaning This review suggests that intermittent fasting may have a beneficial role in improving anthropometric and cardiometabolic outcomes, especially for adults with overweight or obesity.

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